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Gm 🌞 ☕️

I successfully avoided caffeine (no teas and coffee) all weekend.

And I can tell you it was rubbish.

Absolutely pants. Zero out of ten.

I would warmly recommend Peter schiff and Christine Lagarde try it.

Anyway. Mild headaches, flat mood and the desire to do very little.

I am an addict.

Is it worth trying to cut out caffeine completely? Do you get any benefits?

#Caffeinestr #Coffeestr #Teastr

I once cut down from eight cups to zero over about four months.

But I have a sleep-wake cycle naturally far from optimal for working office hours. I can't be very productive before midday without stimulants.