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I got a really good cold pressed castor oil and I put a tiny bit in my belly button (I was waiting for the patches to arrive in the mail before I do a proper treatment)

It's been like 30 mins and suddenly I feel WEIRD like nausea a bit and intestinal discomfort.

Anyone on #healthstr do you think it's working already or is this in my head lolol

limitlesslaurel 1y ago

super late, but i would take that as a sign of it working but your nervous system Overworking in that moment. it’s ideal to support your detox when you are in a restful, relaxed state! think reading a calm book, talking with friends/family. not cooking, doing chores, etc.

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Discussion

emily 1y ago

Interesting!! Maybe I'll do it before bed next time too. And not on work days lol. Thanks 🙂

limitlesslaurel 1y ago

no problem. i love to share what i know.

i will also say, the real key is to optimize your Redox BEFORE you detox 🦶🏼☀️🧡