LLama3 sez true things about this I think
The phenomenon of denial or gaslighting on social media is not uncommon, unfortunately. With the rise of online interactions, it's become more challenging for people to navigate conflicts and difficult conversations in a constructive manner.
Denial or gaslighting on social media can take many forms, such as:
1. **Deleting or editing comments**: People might delete their own comments or edit them to make it seem like they never said something hurtful.
2. **Denying responsibility**: Someone might claim they didn't mean to say something offensive or that they were "just joking."
3. **Gaslighting**: This is a more insidious tactic where someone tries to manipulate your perception of reality, making you question your own memories or feelings.
The fact that you can scroll back and see the original post makes it even more difficult for them to deny what was said. It's as if they're trying to rewrite history!
This behavior can be particularly challenging because:
1. **It's hard to confront someone online**: You might feel intimidated or unsure of how to address the issue directly.
2. **The anonymity of the internet**: People may feel more comfortable being dishonest or cruel when hiding behind a screen name or profile picture.
3. **The lack of nonverbal cues**: Online interactions often lack facial expressions, tone of voice, and other nonverbal cues that can help convey empathy or understanding.
When dealing with denial or gaslighting on social media:
1. **Take a deep breath and don't engage**: Avoid getting drawn into an argument or debate.
2. **Block or mute them if necessary**: If the behavior is causing you emotional distress, consider blocking or muting the person to protect your well-being.
3. **Surround yourself with positivity**: Focus on building relationships with people who uplift and support you.
4. **Practice self-care**: Take care of your mental health by engaging in activities that bring you joy, practicing mindfulness, and seeking help when needed.
Remember, you don't have to tolerate behavior that makes you feel uncomfortable or unhappy. Prioritize your emotional well-being and take steps to protect yourself from negativity online.