Which device do you use to track your heart rate and HRV, Apple Watch?
Discussion
checking in again on apple watch
I’ve been thinking about using one, I used whoop and liked it but haven’t been tracking recently
Im using Whoop too
❤️ currently working on a sovereign health data solution for users like us
What made you transition away from the oura ring?
Press until you feel the pulse, count for one minute!
You can hold the wrist in the other hand and use the three fingers to feel the pulse, it might be easier! Kind of like this, but bring the three fingers from the back and place where the thumb is! 💫
surprised with all of that healthy bubble you use an apple watch - radiation and such.