Great episode. I like the concept of getting comfortable with discomfort. Something I have been at the last few years.

https://fountain.fm/episode/ixXpnLB28AC7yCeLAv3d

nostr:nevent1qvzqqqpxquqzqf3a03jpk0tutempmj7a2a5xh45e6mvgqssu7glhz5m437su9ww5cu8t4a