In the last 5 years most of my attempts only lead to more problems and more suffering. My CPTSD has exploded ever since.

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Discussion

have you identified the triggers?

Narcissistic abuse. The fire I was forged in…

I understand. Have you considered therapy? plus I think you can find a great support system here on nostr with new friends.

Considered? Attended for 2 years now. Nostr made me feel better, then it made me feel worse. Trying differently this time…

Anyway, thanks for the chat

Oh no! How nostr do that? 😔 but i sort of do get it a little- i was hit with some sadness seeing what life is like in the rest of the world - but i stopped comparing- comparison is a thief of joy — also this is the second second chance, keep ya head up !

https://open.spotify.com/track/6MtStOzbbrBAEJUgLeYkIg?si=-4CTVxpDQfOlw3lhyljY-g