AFAIK dates have a high amount of potassium, even higher than bananas. And they’re delicious IMHO (I could eat a ton of them, especially Madjool dates, but that’s just me 😉).
Dates are delicious
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Dried dates omg🤌🏾🤌🏾🤌🏾
I tried dried fig once and it was surprisingly good. Some of the most delicious fruit look unappealing 😂
Get out the food processor and make some date, coconut & almond energy bars. Now you're cooking, all 3 are good for potassium.
