One of the biggest current health psyops is people thinking alcohol is not as bad for you than soda.
Dudes will think they are being healthier only having one Mexican Coke a year while they drink every weekend.
But physique tells the true story.
#peatstr
The illusion of health is stronger than the pursuit of it.
Yeah, I think I need to do another dry spell. Maybe six months?
Iām not a fundamentalist that say nobody should drink, but understanding the tradeoffs is key š«”
alcohol is the lowest hanging fruit in the average personās journey to health & wellness.
going on a diet, exercising 7 days a week, all goes to trash with more than a couple drinks a week.
100%
Proof of structure šŖ
