Having some level 10 brutal doodles this morning.

Went crazy on some carbs. Eating mostly animal stuff has been great, and I know this happens to me when I “splurge” on the junk I used to eat all the time.

Still have a long journey of self-discipline ahead of me, but grateful that I can at least recognize the culprit these days.

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Discussion

It's difficult to stay on the path, but all progress is progress

I'm right here with you, brother

I remember reading recently that those types of foods should be viewed as recreational drugs.

Hit hard, have started looking at it from an addiction perspective.