A couple days ago I said I wanted to lift more than my best of 215 lbs on my deadlift and guess what...I couldnt even lift the 215 at all. Like it was glued to the floor.

Today, I tried the 215 again and I did it BUT, it was harder than I remember and doesn't look as "easy" as it looked in the last video I shared.

My trainer says it all the time, "get out of your head". I know he's right and I'll continually work on it

#grownostr #growmuscles #deadlifts #getshitdone #getoutofyourhead #getoutofyourownway #weightlifting #womenwholift

https://nostr.build/av/c46cc3b103d3a111f0872ac7ebeab409e06046b7fc7640eec9840081f9a9be01.mp4