Meditation, is not thinking of past action. That is analysis (analytical thinking - formulating a plan of action based on listening)… It is the job of the liar, the one who pulls us behind, trying to fix that which is gone, and we cannot - wishful thinking. Meditation is the silencing of the liar within, the ever chattering thought process. Slowly, realizing, and living the ever-flowing present moment, mentally. How trees, and animals live. (It’s all in the mind.)