On a time line of human existence we simply would not as a species had access to "sugar" in large amounts, obviously varies annually andby regions. Sugar in any meaningful amount can only be a recent phenomena and so i'd be surprised if it was a basis for good health long term and across populations🤷♀️
Are you under the impression that sugar is a new phenomenon to human civilization?
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I think with sugar you have to say the quantity makes the poison
Every single nutrient, including water and sun, is like that.
True!
In the quantity we have today. Yes.