Don't take my word for it.

https://www.youtube.com/watch?v=Iz5PymNgnSY

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Paul Saladino is about the biggest strawman argument you can pull. There are about five hypotheses why he had issues while there's plethora of carnivores who didn't, even after much longer time than him. I've been on it for a year and none of his problems yet.

If I remember correctly he was on it for multiple years before having issues.