Remember, if the city you're in has fluoridated their tap water then all the coffee in the shops and soda in the restaurants and bars is fluoridated too 👀
Remember, if the city you're in has fluoridated their tap water then all the coffee in the shops and soda in the restaurants and bars is fluoridated too 👀
In situations like these, berkey water filter (ceramic) + fluoride filter (total cost £500 or so?). If that's not possible, take in most water via food (fruits, basically).
