I am at least mostly cured. I increased my carbs and fiber. I took some supplements to heal my gut. I avoided the food I had become sensitive to. I fermented my own goat's milk "yoghurt" with special strains that help heal (from the book "Super Gut"). My gut is much better (less gas, more consolidated poop, more comfortable, less bloating). I am about to do a new fecal test and blood test (for the sensitivities) to hopefully verify that I am fully healed. My food sensitivities were hard to find. They weren't an instantly obvious allergic reaction. It was more like the food would cause some inflammation that would cause my joints to ache so I would toss and turn at night and not sleep well. It was very difficult figuring out which foods I had the sensitivities to, which is why I did the blood test, even though it can give some false positives.

Anyone with leaky gut also needs to avoid Glyphosate which leads to leaky gut. Especially avoid all non-organic soy, wheat, and oats (which obviously means avoid most restaurant and most processed food).