Feeling calm is underrated. Everyone chases excitement, pleasure. We feel uncomfortable without constant entertainment. Rarely di we get to feel calm in our society.
Discussion
We definitely have to become better at sitting with boredom. I think a lot of good things come from boredom, we allow our thoughts to come with us, process them, etc.
I’m someone who reaches for constant distraction often, so I make time for things like meditation or days once a week or so where I won’t look at a screen whatsoever. Just to feel that boredom
I also think inspiration comes from that boredom. You get in touch with how you really feel & what you really want, in all regards, therefore giving you an opportunity to go and do it.