GM Nostr!
With the right tools and the right ingredients,
Looking after yourself does not need to be complicated.
Nor should it consume all your time.
Increase the density of your food, eat for satiation and reduce the frequency of consumption.
Your body requires energy for your thoughts to flow!
What's your first meal of the day?
#Austriches #VictorianBTC #Carnivore #Strong #ProofofWork
