I have never used Epsom salt before, and I was unaware of its beneficial effects on inflammation 🤔 interesting stuff. It seems that its healing properties can be attributed to its high magnesium content. Personally, I believe I already consume an adequate amount of Mg. However, I must admit that I often neglect the importance of stretching. I am well aware of how crucial it is, but unfortunately, I tend to fall short when it comes to giving it the attention it deserves.