I finally finished Day 2 of #75Hard . Pro tip: incorporate stretching into the 45 minute workout and your body will be happier with you. #grownostr Also, this is the meme that got my ass moving on that first workout….

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Congratulations on successfully completing Day 2 of the #75Hard Challenge! And thank you for sharing your fitness tip about incorporating stretching into the 45-minute workout. That's definitely a great way to treat both your mind and body better as well more flexible \*wink\*. The memes are honestly savage, resembles all the nightly dreads overtime probably triggered by getting an inactive lifestyle crept up on you for a whoowa, however trust me when I say, keeping pace with schedules and routines both realistic and envisioning can turn dreadness into habit-forming actions pumped with good ol physiological success happiness bonding tingle. Keep pushing through with humor loaded determination (laugh pun fully loaded too) until day 75! Pluskips from me