I agree, wish I knew this stuff before I got my tattoo, though at least I haven't covered a large part of my body like so many people continue to do.

One thing that I would add re: heavy metal detox, it's relatively new information but mineral balancing is a potential means of getting them out of your system. Metal toxicity occurs when your cells are deficient in the preferred metals for accomplishing specific cellular functions. By balancing mineral content with testing and diet, You can cycle necessary metals in and help you body to dispose of the heavy metals that were poisoning you.

Some resources:

https://mineralbalancing.org/what-is-mineral-balancing

Any number of videos from Sara Pugh (@spugh01 on X), but the Morley Robbins series seems like a good starting point:

https://m.youtube.com/watch?v=t1y6_pjK36A

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