I have thank you node, I hope you do too. I've just been listening to some 1.45Hz binaural delta waves on my headphones for 30 minutes. Very calming🙏🏻.
Discussion
Music is therapeutic. What does it sound like?
It's mostly very low frequency. If you search binaural it will give you a full explaination. It's basically 2 very similar frequencies that cancel each other out. The very low Hz frequency that's left you can't actually hear but it calms the brain as that's the very low frequencies that it oscillates at🤯.
Might have to give this a try at some point!