What did you do?

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It's really daft - I sat in a chair and twisted my spine to turn and talk to someone who was sat to my left and slightly behind me. I was sat like that for about 10 minutes. An hour or so later, I couldn't walk or even stand up straight. It's still not right, but I am recovering. Totally avoidable amd I should know better by my age πŸ˜‚

Damn man. Hope you'll get better soonπŸ«‚.

I'm also starting to feel my age.

Not at the part yet when I throw my back out by turning to talk someone, but getting there πŸ˜…

Even funnier, a couple of years ago I was walking quite happily down the road, I coughed and suddenly couldn't walk or stand up straight - that single cough put me out of action for a fortnight πŸ˜‚

How old are you man? 🀣

Only just turned 46 - I think the fact that I'm fairly tall probably doesn't work in my favour tbh πŸ˜…

Ok, damn. Yeah, I'm reaching 40.

Except for the hip, I don't have many other issues πŸ˜… I still feel young, but my body has a tough time keeping up sometimes