82% percent better than the morning.

Good:

- said no to a work trip because balance.

- talked with a friend from college.

- sent/received a voice note 💜.

- feel mostly caught up on email.

- feeling better by the day about Oscars travel.

Bad/not great:

- I’ve done a lot of “checking” today.

- I got my hair dyed but brought my laptop instead of relaxing.

- Generalized anxiety is spiked atm. nostr:note19fhvsuvq5ck2d5wm8swmj67dxa77956wtx868uvllm0een94qg8qsd0tne