Gm nostriches, -4 degree temperatures, but first Saturday of the month, gotta get out for a 10k. Hat and gloves absolutely essential. #grownostr #runningbitcoin 
Discussion
Top man, that's discipline - I've got -2 and I'm not going out any more than is necessary 😆
Cheers, but I blame the monthly Strava badges that have got me doing 5 and 10ks every month since smashing my ankle up, went I could actually walk again. Honestly, with hat and gloves, not that cold.
