🫂

Exactly. You can even experience if you like 25 work - 5 minute break, or 55 - 5. Or anything between. Also useful to have shorter and longer breaks. So you make 3 sessions with 3 small breaks, then you do a longer break to detach more. Or something on those lines.

But anyway when you feel distracted, you won't work efficiently so you will need more time to finish something. Therefore it makes sense to do something else, and then when you get back, you will finish it fast.