Here's a side-by-side look at how my skin has changed in the colder season before and after going carnivore.

On the left are pictures from before I started carnivore, when I was regularly using steroid creams and heavy, fatty hand creams. This was my skin in the best condition I could achieve at that time. Without the steroid creams, my hands would develop painful, bleeding cracks and be extremely dry.

On the right are recent pictures, after almost a year on a carnivore diet. Now, I only use a small amount of beef tallow balm, and I haven't needed steroid creams at all.

Some people might not notice much difference, but take a closer look – the improvement is huge, and I couldn’t be happier!

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Discussion

i also notices that especially women who take a lot of skin care products got the most problems with their skin

i take nothing and my skin looks fine and young