Good morning nostr!

Day 13 of the #proofofwork and #blocksport challenge!

One block every 10 min and for each block 1 push up, 1 crunch and 1 squat!

✅ 144 Push-ups

✅ 144 Squats

✅ 144 Crunches

Tomorrow will be the last day of the challenge!

One Wednesday will be the next difficulty adjustment.

nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8 do you want to continue straight with the next challenge? I will be on holidays from Thursday to Sunday and I don't know if I will be able to the workout during this time 😬

#plebchain #grownostr #gm