I think the first step is noticing the most common ways you fuk yourself. Self sabotage, yes, but how ?

Grandiose ideas give false superiority? Try humbling via deep conversations with homeless people (those not having fun & without BTC)

Shy inaction giving imposter syndrome? Try ambition via low stakes social games like cards against/for humanity.

The hardest part about ego death is it only happens when you’re ready for it. No shortcuts, no tricks, no games. The first ego death is externally “forced” upon you via a dark night of the soul, from your higher self. But after that, the next times are up to you, cuz now you have the experience to know, you can come out higher than you were.

So it has to die as many times as necessary for your evolution, until you no longer hold onto that metric.