Just adding a simple walk routine into your life can boost your energy in such a way that you start building this unstoppable momentum. You want MORE, MORE, MORE!!! Try it out and tell me I'm wrong ❤️

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I'm leaving for a 2mi walk now.

Amazin! My family enjoy as many evening walks as we can! It's the ultimate wind down to a busy day and the ease into bedtime is so much easier !