If you need someone to teach you how to meditate 🧘🏻‍♀️

1. Turn off all electronics.

2. Get comfortable.

3. Go slow.

Wait … I already told everyone this on Twitter years ago. Start with one minute. Basic AF works.

Other easy things.

1. Smile at people.

2. Do something kind daily.

3. Every. Day.

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Discussion

Best advice I've heard all day so far!

You’re my kind of people. Glad i found your npub. ✌️🕊️

Peace ☮️ yes … but ima also not afraid to fight back hence … time for chaos when needed 🤣🫂✨🕊️☮️

a little feistiness to spice things up

sure … let’s say it’s for spice purposes 🤣

maybe i wouldnt want to cross you on the street…or are you disarming in reality?

Typically … I’ll reflect back whatever …

The last few years have felt like a huge universal test of many things …

IDK 🤷🏻‍♀️ Most people seem to like me irl

same, in the last few years ive realized what i am and where im going. block the noise…there is so much out there to distract us.

It’s a wonderful place to be. 🫂✨🕊️

im in a zap deficit, whit! i gotta catch up with you. you’re too generous, kind. ✌️

I don’t know if anyone can be too generous or kind. But I feel you.