Indoor walk. Air quality has been shit. But I also indoor walk daily too.
nostr:note1tec0esuryfhe9urg0l6pf3mjmgyv0lyuafs6g99ujmjd8a46h2sq0az22d
Indoor walk. Air quality has been shit. But I also indoor walk daily too.
nostr:note1tec0esuryfhe9urg0l6pf3mjmgyv0lyuafs6g99ujmjd8a46h2sq0az22d
I need to to the indoor track, it's too cold and wet to walk a lot outside here too.
I treadmill walk at my standing desk while working or talking on the phone. Not great for distance. But the air here will clear after new years. Happens every year.
Yeah, I did walk about two KM last night outside, it was actually pretty refreshing not too cold.