Been experimenting with this Melissa spagyric- an alchemical remedy from lemon balm plant. This thing has cracked me open. It is kicking up energy and emotion and its release feels so freeing. I’ve been writing everyday for weeks which I haven’t done in years.

The first week I noticed being way more tired and irritable. I was having headaches and nausea, and I felt pressure in my lymph nodes.

The second week I have been been crying and expressing things deep inside of me. Admitting things out loud, letting myself be seen and witnessed, realizing I have bypassed a lot of anger by being quick to forgiving.