Do you have any trouble maintaining your weight on one meal a day? I have gone to two and appreciate the benefits, but I worry I will lose too much weight if I drop to one.
Discussion
Actually no, I'm still too heavy 😅
Do you have any trouble maintaining your weight on one meal a day? I have gone to two and appreciate the benefits, but I worry I will lose too much weight if I drop to one.
Actually no, I'm still too heavy 😅