# Tuesday 29, Aug 2023

07.15 GlyNAC, NMN (anti-aging)

07.20 Wim Hof Breathing

07.30 Walk with doggo

08.30 - 11.50 Work at EA office

11.50 Exercise calisthenics in outdoor gym

12.45 High Protein, Low Carb, Low Fat Salad

12.50 Greek yoghurt w. blueberries/dried apple, Creatine, Collagen, Inositol, Glycine

12.55 Fisetin, TMG, Quercetin, K2, Cod Liver Oil (anti-aging)

13.00 Work at EA from home

17.30 Walk with doggo

18.00 air-fried sirloin steak, sallad, rice

18.30 Read book (Deep Work)

19.00 Submitted claim for FTX losses

20.00 Celebrated Greyscale Bitcoin win in court against SEC

20.30 Read more books/highlightning

20.45 Nightly yoga (5m)

21.00 Berberine, Magnesium, Melatonin

An example of a workday!