I did a heavy dose once. I want to against but can't find the time. It went sideways but I enjoyed the whole trip. Watched a lot of trees breathe and saw a lot of faces in things. And fractals when I shut my eyes.

Micro helps me organize the thoughts, let's me space out without being inundated with a noisy mind, and seems to bring me a level of acceptance and the patience to process my emotions. Or at least let me go through them.

It's like a soft reset.

Also. Advise not to listen to me right now. 😂