Switchel (aka Haymakers Punch) for hydration in the warmer months:

1 tbsp grated ginger 🫚

3 tbsp raw organic ACV 🍎

Maple syrup or honey to taste 🍁

Water 💧

Pinch of salt 🧂

Optional apple juice to round out flavor 🍎

Add some lukewarm water after the maple syrup or honey. Helps to melt them in. Also helps to release ginger properties.

#healthstr #grownostr