Comparing ourselves with others is a common habit that many of us engage in.

It's natural to want to measure ourselves against others and see how we stack up.

But while comparison can provide a sense of motivation and help us set goals, it can also have serious negative consequences.

comparison can lead to feelings of inadequacy and low self-esteem.

When we compare ourselves to others, we often focus on what we don't have or what we're not

good at, rather than on our own strengths and accomplishments. This can lead to feelings of

insecurity and a sense that we're not enough.

So, what can we do instead of comparing ourselves to others?

The answer is simple: focus on our own progress and growth. Rather than looking at what others are doing, we should focus on our own goals and the steps we need to take to achieve them.

We should celebrate our own accomplishments and the progress we've made, no matter how small it may seem.

We should also remind ourselves that everyone's journey is different, and that it's not productive to compare ourselves to others.