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Absolutely. I used to make my own bread, pizzas and pastas. Where Im from we have a saying: " a meal without bread is not a meal".

I wanted to do the experiment of going carb free for a month just to try, and now I'm not going back. Realized the deliciousness of the carbs was the addiction.

Suddenly I started to feel more focus (like a lot), my "gas emissions" got reduced in a 90%😂, and I improved my sleep.

Would you trade feeling infinite better 24h a day for the 3 minutes "of pleasure" it takes to it a carb meal?

Boog 1y ago

I agree with you on that one! From a GI standpoint the high protein diet has been a godsend. I tried veganism and man the gas and bowels came often

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Hi, it's Me 1y ago

FYI, I wanted to Zap and got an exception "Time Out"

Boog 1y ago

Ahh bummer! 😅 it’s all good I’ll see what I can do on my end