Trying to get back on my meditation practice as it’s the most important work.
Discussion
What kind of meditation are you into? I did a bit of reading about Transcendental Meditation awhile back, but I’ve yet to put anything into practice or created a meditation habit.
I practice what is known as surat Shabd yoga. I have a teacher who taught me the practice. Its intention is self realization and God realization.
Meditation on the inner light and sound.
TM is a good practice. Should definitely keep practicing brother.