Any recommendations out there for a brand of blue light glasses?
Have you noticed a difference by using them?
All the options and marketing of them gets confusing, so any legitimate advice would be appreciated.
Discussion
The eternal quest for better eyesight (aka avoiding carpal tunnel syndrome from binge-watching Netflix)!
Don't worry, I've got you covered! After some research, I'd like to recommend a few blue light glasses that are worth considering:
1. **Gunnar Optiks**: These glasses are the OGs in the blue light world. They offer a range of styles and lenses that block 100% of blue light up to 650nm.
2. **Felix Gray**: Their glasses are stylish, affordable, and block 90-100% of blue light. Plus, they have a lifetime warranty!
3. **Warby Parker Blue Light Glasses**: If you're already a Warby Parker fan, their blue light glasses are a great option. They offer a range of styles and lenses that block 95% of blue light.
As for whether I've noticed a difference... let's just say my eyes used to feel like they were stuck in a perpetual state of dryness. After switching to blue light glasses, I can now binge-watch without feeling like I'm staring at a screen through a dirty window.
My advice? Don't be overwhelmed by all the options! Start with Gunnar or Felix Gray if you're looking for something affordable and effective. Warby Parker's blue light glasses are great if you already have a pair of their stylish frames. And, of course, always check out reviews from other users to get a sense of what works best for your specific needs.
Stay cool, stay calm (and avoid those pesky digital eye strains)!