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So why would weed during the day impact sleep? Maybe you connected with his mention of stress? Or this is mostly just anecdotal that works for you?

I'm not a doctor, I just know it works.

But also, it was a tongue in cheek answer.

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Fair. Neither am I. But I like to study neurobiology via podcasts. Stress impacts cortisol which impacts sleep so you might be onto something ⚡️