Ethanol in small, digestive quantities is very healthful.
An insatiable desire to drink is actually a very strong signal of nutrient deficiency, as many of the vitamins are alcohols.
Replete nutrients then enjoy alcohol after meals without fear of destroying your life.
Glass o’ wine a day…
Organic without additives is very important. A lot of what people blame on wine is actually the *industrialization* of wine.
There probably others but I really like these they are lower alcohol and seem to be very clean. https://www.dryfarmwines.com/
Low doses of alcohol increase glymphatic activation in animals, and some meta-analyses have associated low, not zero, alcohol intake with decreased risk of Alzheimer's.
"glymphatic function increased in mice treated with 0.5 g/kg (low dose) ethanol following acute exposure."
(H/t lowmegatron on X)
#Peatstr
We make apple Schnapps on our farm, a little after dinner every now and then is lovely!
