now that's an amazing lunch right there sir.
One meal a day might as well do it right
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7 tiny meals is better
Tried that, it’s a reliable way to make me feel like shit and tired throughout the day
ok have to try first. but maybe you just made tiny tiny and not tiny its a bit relative
definitely doing it 100% right. are you doing the one meal a day diet?
Try to stick to it most days
