That sound good =)

Vivid dreaming happens naturally when our brains expand and grow in storage capacity, while we sleep, new impressions and ideas attach themselves to previous memories so that both can be remebered in a sensible way.

I believe dreams occur while we grow or have an eventful lifestyle. If you ever find the intensity a bit much, try mastering the art of boredom. It can grant the subconscious a tiny bit extra time to process information while we're awake and in turn a good nights sleep 😊