If you ever give into weakness and start thinking this person, or group or race or whatever is holding me down.
Go to the gym.
Lift some heavy shit.
Run some miles.
And realize the only thing holding you back is your own inner weakness.
Discussion
Do the work.
Solid advice. Nothing crushes a victim mindset like pushing your own limits and proving to yourself that you’re stronger than your excuses.
Yestr 💪🏽
True strength isn’t just physical—it’s the ability to master your own mind. The greatest chains are the ones we place on ourselves, and the hardest battles are fought within. Discipline and resilience break barriers that excuses never will.
But wisdom is knowing that while we shape our own destiny, the world does place obstacles in our path. The challenge isn’t to deny them—it’s to rise above them.
Facts 🫡
I would add Prayer, and then what you said.
100%! Powerlifting taught me valuable life lessons. The knowledge will be with me the rest of my life.
"I have ever thought that the most calamitous of evils is a bad government, but I have been convinced that a worse one is a bad constitution, and that the worst of all is private folly." --Ben Franklin
New
Does a 1 min plank daily count?
Inner strength is key. No excuses.