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tanel 2y ago

seems like my heart starts feeling weird after 2-3 cups of coffee a day..

1 cup is the maximum i guess

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Discussion

burns 2y ago

Yes. 1 cup, then water.

tanel 2y ago

yep, my go to currently

burns 2y ago

💪

gilligan 2y ago

You mean beating weird? If so, I have that also.

tanel 2y ago

yea, like the tiniest subtle ache with every beat

Mr⚡2MB 🐇🏴‍☠️ 2y ago

You're probably too sensitive to the caffeine.

Cannibal 2y ago

If you love the taste of coffee, going to caffeine free coffee after a cup of regular might be the ticket for you.

tanel 2y ago

it’s more the effect for me 😅

heart can’t stand it 🤷‍♂️

hodlbod 2y ago

Drink more water

tanel 2y ago

that is indeed true 🤗💜

thank you 🫡

liminal 🦠 2y ago

⬆️ water

⬇️coffee

Also, try no coffee after 1pm. It has a quarter life of 12 hours meaning that 1/4 of coffee is still in your system after 12 hours and can affect how well you sleep

tanel 2y ago

uh oh, seems like a sleepless night incoming 😅😅

ewelina 2y ago

If you are not used to it, then for sure. Drink more water 💦

tanel 2y ago

yeah, that’s a good recommendation 💜👏

ewelina 2y ago

💜

JeffG 2y ago

You just have to balance it with an equal amount of alcohol to keep the palpitations in check. 😂

tanel 2y ago

the most subtle espresso martini salesman ever 👏🤣

Jestr 2y ago

If you drink them quasi at the same time, it's not a wonder :-)

tanel 2y ago

hehe 👀

Force2B 2y ago

after your first cup just sip green tea!

tanel 2y ago

yeah, good shout

haven’t had any tea in a long while

Force2B 2y ago

I personally love green tea, lots of good health benefits too

I like the sencha from ippodo.

https://ippodotea.com/collections/sencha