2am, going to try and meditate till I fall asleep. Not sure why I am so wide awake. πŸ˜΄πŸ€”πŸ™ƒ

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too much caffeine?

My 6th day without caffeine or pop.

Gn 🧑

How's cutting down on coffee working for you? β˜•οΈπŸ€”

It was one of the most difficult things I’ve done. 3 months strong and no need for a cup.

It took almost 2 months though…insane.

First 5 days sucked, major migraines. But today was a lot better. And not feeling so burnt out all the time. Never going back.

, can't wait to get my full natural energy back again.

I feel like I've taken a sleeping pill when I skip my morning coffee β˜•οΈ Inspired by your journey πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Oh yeah it’s terrible lol. Like how can people function with no caffeine!?

But the freedom once you get to the other side is awesome. A little ACV with lemon and water helped through the transition.

Have you tried yet?

But...the comfort of hugging that mug in the morning 😬

Put phone down

πŸ’œ

Vispassana helps me sleep sometimes brother. Wish you luck. πŸ’€

Same here bud