Replying to Avatar Low Information Voter

Its not rocket science, but its also not for the lazy & cheap.

25%-30% of hunter-gather calories come from starchy plants, so theres no need to be a purist either, of course.

But the 80%+ starch-and-seed-oil diet so many people choose seems to start disabling them at around 40 y o IME...
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Dissident Sound 1y ago

yeah i agree with you - the person on SAD ( standard american diet ) starts getting disabled at about age 40.

the person who takes optimum care of themselves starting from their mother eating right before they are even born will only start becoming disabled at around age 70.

that's the difference between retiring comfortably and going bankrupt from medical bills and killing yourself.

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