Gotta work for it ๐ช
Discussion
Trust me I try! But the ๐ is hard to get.
Protein, carbs , weights, and minimal cardio. Trust me I struggle.
Being a human who used to have ED 6 or so years ago, I struggle constantly with the balance myself. One can never stop trying tho! ๐ซ๐๐ป
I for sure eat a lot of protein and I lift weights but I must say I donโt do too many carbs.
Iโm glad you have over come your ED ๐ you look super healthy ๐