going to attempt a 24 hour fast once per week
everything I read says fasting is one of the best possible ways to prevent basically all chronic diseases
It’s amazing. Have you done a fast before or is this the first?
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I've done before except I still had coffee (with sugar) - this time water only
💪💪💪💪💪💪💪💪
Add some salt & lemon in the water.
Go get em. 🏆
